Focus session interruption analysis
Review planned focus sessions and the time you recorded as interruptions. Compare sessions without assigning a productivity or health diagnosis.
Your inputs
Start with the example values, then replace them with your own. For tables, keep the vertical bar separators and use a dot for decimals.
A small or biased sample can give misleading results. This tool does not diagnose conditions or justify medical, financial or other consequential decisions.
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Result and workspace
Use the start button to open your result or activity.
How it works
Net focus minutes = planned minutes − interruption minutes. Focus share = total net / total planned. Each interruption total must lie between zero and that session length.
Worked example
These sample results use the original example inputs in the form. They do not change when you edit your inputs; your own result appears in the workspace.
- Net focus time: 79 minutes
- Focus share: 87.7778 %
| Session | Net minutes | Focus share (%) |
|---|---|---|
| A | 42 | 84 |
| B | 37 | 92.5 |
Read the result carefully
Results depend on the values and assumptions shown above. Change one input at a time to see its effect. A blank or unavailable result means the data does not support a calculation; it is not zero.